A deeply exhausted woman leaning on her desk with her eyes half closed, representing chronic menopause fatigue, low energy, and cortisol imbalance from midlife stress.
A deeply exhausted woman leaning on her desk with her eyes half closed, representing chronic menopause fatigue, low energy, and cortisol imbalance from midlife stress.

The Lifestyle Mastery (12 Weeks)

$3,350.00

Best For: Total optimization, emotional resilience, and long-term mastery.

Includes $550 in specialist consultations & follow-ups.

Includes:

  • Everything in the 8-Week Package.

  • Expert Follow-Up Care: Scheduled follow-up appointments with our specialists (Dr. Maria and Shanti Tilling) to ensure your medical and fitness protocols are evolving as you do.

  • The Stress Management Intensive: Targeted techniques to balance anxiety, cortisol levels, and mood fluctuations.

  • Protocol Optimization Window: A full 90-day window to evaluate your HRT/Peptide results and work with your specialists to reach peak performance.

  • The Permanent Toolbox: You exit with a fully optimized, sustainable lifestyle strategy and the tools to maintain it for life.

Best For: Total optimization, emotional resilience, and long-term mastery.

Includes $550 in specialist consultations & follow-ups.

Includes:

  • Everything in the 8-Week Package.

  • Expert Follow-Up Care: Scheduled follow-up appointments with our specialists (Dr. Maria and Shanti Tilling) to ensure your medical and fitness protocols are evolving as you do.

  • The Stress Management Intensive: Targeted techniques to balance anxiety, cortisol levels, and mood fluctuations.

  • Protocol Optimization Window: A full 90-day window to evaluate your HRT/Peptide results and work with your specialists to reach peak performance.

  • The Permanent Toolbox: You exit with a fully optimized, sustainable lifestyle strategy and the tools to maintain it for life.