The Journals

Front cover of the Bitchy As F*ck menopause symptom tracker and journal by Marjie Martini, a raw and unapologetic daily tracker for navigating midlife brain fog.
Back cover of the Bitchy As F*ck menopause journal, detailing daily symptom tracking tools and practical midlife wellness hacks to manage hormonal rage and anxiety.

“You aren’t a bitch …

You’re just a volcano in a pencil skirt."

Welcome to Volume 1 of The Menopause Strategy Series—the ultimate 12-week survival guide designed to help you laugh, track, and thrive through the biological insurrection of menopause.

If you are ready to stop losing your mind over the sound of people breathing too loudly, this journal gives you a raw, unapologetic, and tactical space to manage the midlife heat.

Inside the Journal, You'll Find:

  • The Burn Chamber: A private, dedicated space for the raw thoughts that would absolutely get you fired.

  • Weekly Sanity Audits: Tactical, real-time reflections to outsmart the midlife rage before it takes over.

  • Strategist Tips: Practical, no-B.S. hacks from The Menopause Strategist herself to protect your daily peace.

Format: 12-Week Interactive Paperback Journal

Front cover of the Foggy As F*ck menopause journal by Marjie Martini, a daily tracker specifically designed to help high-achieving women navigate midlife brain fog and cognitive fatigue.
Cover of a journal titled 'You aren't losing your mind, your brain is just buffering.' The journal is part of 'Volume 2 | The Menopause Strategy Series' by FoggYas F*ck. The background has a blue gradient with a textured appearance, and the text is in black and white.

"You aren’t losing your mind …

Your brain is just buffering."

Welcome to Volume 2 of The Menopause Strategy Series—the ultimate 12-week survival guide designed to help you laugh, track, and thrive through the brain farts and WTFs of menopause.

If you are tired of walking into rooms and entirely forgetting why you're there, this journal gives you a raw, unapologetic, and tactical space to cut through the midlife mental static.

Inside the Journal, You'll Find:

  • The External Hard Drive: A secure, dedicated place to park your fast-moving thoughts before they completely vanish.

  • Weekly Clarity Audits: Tactical, real-time reflections to outsmart the brain fog and regain your mental sharpness.

  • Strategist Tips: Practical, no-B.S. hacks from The Menopause Strategist to clear the cognitive static and finally find your keys.

Format: 12-Week Interactive Paperback Journal